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The HUB Podcast #9 - Full Body vs. Split Routine/Old School vs. New School
In this podcast we talk about the differences in a full body workout routine and a split workout routine. Also, when to apply each and the benefits they each can bring. We discuss new school workouts and old school workouts as well, and our opinions on them.
Don't forget to subscribe to our channel for more content! Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness
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By Courtney Briggs and Chaney PasserIn this podcast we talk about the differences in a full body workout routine and a split workout routine. Also, when to apply each and the benefits they each can bring. We discuss new school workouts and old school workouts as well, and our opinions on them.
Don't forget to subscribe to our channel for more content! Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness