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Dr. Amy Athey is the founder of Athey Performance and has spent 20+ years working with NCAA champions, Olympians, Navy SEALs, and Fortune 500 leaders. As a performance psychologist, single mother, and Hall of Fame athlete, she brings a unique perspective on what it takes to thrive under pressure.

In this conversation, we dive into family, flow state, and practical strategies you can use right now to sharpen your clarity, purpose, and resilience.

Podcasts Dr. Amy Athey has appeared:

You Can Call Me “Bossy”

The Crackin’ Backs Podcast

Accountable 

Quotable: A Female Entrepreneur Podcast 

Books written by Dr. Amy Athey:

Leading Beyond Crisis: The Five Pillars of Transformative Resilient Leadership and Sleep and Sport

Dr. Athey's recommended books:

Range by David Epstein

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