In this episode, Bo Bennett has a conversation with Dr. Michael Britt about the genre of books and programs known as “self-help,” a roughly $11 billion industry. As Bo says, the self-help movement is not much different from many religious movements, and, like many religions, self-help does have some good things to offer. The key is to be knowledgeable in this area and to think critically.

Bo’s guest, Michael Britt, has a Ph.D. in psychology from The State University of New York at Albany (specialization in social and industrial/organizational psychology). He is an adjunct professor in psychology and runs the most popular psychology podcast, The Psych Files.