There’s a <a href="https://www.gloveworx.com/blog/ironic-process-theory/#:~:text=Ironic%20process%20theory%2C%20also%20known,studying%20thought%20suppression%20in%201987.">problem with white bears</a> and Tommy wants to help you through it this week. Don’t worry, surely, when he’s done, there won’t be anything in your head. Tommy’s <a href="https://www.vice.com/en/article/53db8d/how-to-sleep-well-when-you-only-ever-have-bad-dreams">focused on his dreams this week</a>, while Pete struggles with a re-do of this, the first lost episode of the season. Don’t worry, this one is so much better than the last, and while it does discuss the rightly horrific study of people who stowaway in the wheel wells of airplanes, it only does so tangentially. 
 --- Learn more about supporting this podcast by becoming a member. Visit <a href="https://allthefeelings.fum/join">allthefeelings.fum/join</a> to learn more!

There’s a problem with white bears and Tommy wants to help you through it this week. Don’t worry, surely, when he’s done, there won’t be anything in your head. Tommy’s focused on his dreams this week, while Pete struggles with a re-do of this, the first lost episode of the season. Don’t worry, this one is so much better than the last, and while it does discuss the rightly horrific study of people who stowaway in the wheel wells of airplanes, it only does so tangentially. --- Learn more about supporting this podcast by becoming a member. Visit allthefeelings.fum/join to learn more!

There’s a <a href="https://www.gloveworx.com/blog/ironic-process-theory/#:~:text=Ironic%20process%20theory%2C%20also%20known,studying%20thought%20suppression%20in%201987." rel="noopener noreferrer">problem with white bears</a> and Tommy wants to help you through it this week. Don’t worry, surely, when he’s done, there won’t be anything in your head.&nbsp;Tommy’s <a href="https://www.vice.com/en/article/53db8d/how-to-sleep-well-when-you-only-ever-have-bad-dreams" rel="noopener noreferrer">focused on his dreams this week</a>, while Pete struggles with a re-do of this, the first lost episode of the season. Don’t worry, this one is so much better than the last, and while it does discuss the rightly horrific study of people who stowaway in the wheel wells of airplanes, it only does so tangentially.&nbsp;
 --- Learn more about supporting this podcast by becoming a member. Visit <a href="https://allthefeelings.fum/join" rel="noopener noreferrer">allthefeelings.fum/join</a> to learn more!

The Hunt for the Runagate Hallucination

All the Feelings, Season 10: Adulting—A Life-Long Course in Feeling Unprepared

You know that moment when you look around and realize, Oh no… I’m the adult in this room? Maybe it’s when you pretend to understand tax brackets. Or when your back starts to hurt because you "slept." Or when you stand in the grocery store, staring at asparagus, wondering if you should be investing in heavy greens futures.

Welcome to All the Feelings Season 10, where your able hosts, Tommy Metz III and Pete Wright, are going to tackle the unspoken truth of adulthood: nobody actually knows what they’re doing most of the time. This season, we’re diving into the emotional chaos of adulting—all the things that, by now, we should have mastered but somehow still make us feel like confused 12-year-olds wearing oversized suits.

We’ll explore the existential panic of estate planning (Wills: Now Featuring Your Inevitable Mortality!), the sheer absurdity of socializing as a grown-up (Why Is Making Friends Harder Than Filing Taxes?), and the shame spiral of arguing (Yes, You Can Still Lose a Fight in Your 40s!). We’ll unpack civic duty, grief, apologizing, and the delicate balance of managing time without feeling like you’re constantly failing an invisible test.

And of course, we’ll get real about the things that make adulthood straight-up weird: why is sleep suddenly a competitive sport? Why does gift-giving induce a full-blown identity crisis? And why does every conversation about homeownership involve so much sighing?

This season, Pete and Tommy are back to do what they do best: explore the emotional absurdity of being human. Because if adulthood is just a long series of pop quizzes, we might as well laugh about it together.

Comedy

Health & Fitness

All the Feelings, Season 10: Adulting—A Life-Long Course in Feeling Unprepared You know that moment when you look around and realize, Oh no… I’m the adult in this room? Maybe it’s when you pretend to understand tax brackets. Or when your back starts to hurt because you "slept." Or when you stand in the grocery store, staring at asparagus, wondering if you should be investing in heavy greens futures. Welcome to All the Feelings Season 10, where your able hosts, Tommy Metz III and Pete Wright, are going to tackle the unspoken truth of adulthood: nobody actually knows what they’re doing most of the time. This season, we’re diving into the emotional chaos of adulting—all the things that, by now, we should have mastered but somehow still make us feel like confused 12-year-olds wearing oversized suits. We’ll explore the existential panic of estate planning (Wills: Now Featuring Your Inevitable Mortality!), the sheer absurdity of socializing as a grown-up (Why Is Making Friends Harder Than Filing Taxes?), and the shame spiral of arguing (Yes, You Can Still Lose a Fight in Your 40s!). We’ll unpack civic duty, grief, apologizing, and the delicate balance of managing time without feeling like you’re constantly failing an invisible test. And of course, we’ll get real about the things that make adulthood straight-up weird: why is sleep suddenly a competitive sport? Why does gift-giving induce a full-blown identity crisis? And why does every conversation about homeownership involve so much sighing? This season, Pete and Tommy are back to do what they do best: explore the emotional absurdity of being human. Because if adulthood is just a long series of pop quizzes, we might as well laugh about it together.

Share The Hunt for the Runagate Hallucination

Sign up to save your podcasts

The Hunt for the Runagate Hallucination

The Hunt for the Runagate Hallucination

More shows like All The Feelings • Adulting

Navigating Change: The Podcast from Teibel Education

Taking Control: The ADHD Podcast

The Engage For Good Podcast with Alli Murphy

Lifehacks with Shelly Boucher

Shared Insights: The Podcast from Upland BA Insight

Purpose 360 with Carol Cone

SmartLess

How to Split a Toaster: A Divorce Podcast About Saving Your Relationships

The Change Paradox

Mission Forward with Carrie Fox

It’s All Your Fault: High Conflict People

The Story Well with Kyle Olson

Human Solutions: Simplifying HR for People who Love HR