The First 5IVE Podcast

The Hustler's Journal EP 18 - Mental Health Awareness


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What does a person with mental illness look like?

Where can a person get help if they need to speak to someone?

How can we contribute to the conversation about mental health awareness?

These questions and others are covered in this special edition episode of The Hustler’s Journal!

Fresh off the amazing energy that was the first annual BOOTCAMP FOR CHANGE event hosted by yours truly, we took that energy and brought to the table for an open conversation regarding mental illness and its effects on millions of people worldwide.

Seven lovely ladies joined the discussion and opened up about their own challenges, struggles, trials, and victories and offer solid advice on where to find help and how we can help others. The topic of Mental Health is never a comfortable one to cover but on this day, the vibe was so positive that those initial feelings quickly dissipated.

If you have time, take a listen. It just might make you feel comfortable enough to open up about your struggles.

Ladies and Gentlemen, you are now in the building with Coach K

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Want to hear more motivating and inspiring content? Check out previous episodes of The Hustler's Journal in podcast form as well as other interview segments and training videos online via our YouTube channel!

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The First 5IVE PodcastBy Kareem "Coach K" Rawlins