The First 5IVE Podcast

The Hustler's Journal S2E5 - "Don't Bend, Don't Fold, Adapt!" - Interview with Krys Marie


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Season 2 - Episode 5

Special Guest: Krys Marie, Personal Trainer/Owner of Signature Shape

Location: Brampton, Ontario


The ability to adapt, adjust, and accommodate changes to one's operation are key qualities of a solid team leader, especially when such changes are abrupt and unexpected. A person must learn to absorb the fall, learn from their cuts and bruises, shake the dust off, and continue to move forward, even if the direction in which they were going has to be totally re-routed.

Krys Marie is an example of such a person. Through highs and lows, gains and losses, she willed her way to betting herself mentally and physically  - adapting, adjusting, adapting, and adjusting some more - and used her experiences as fuel for her training business.

Her idea that went from "I can't do this" to "I have to and I will do this" has motivated, inspired, and empowered the many clients that have come though the doors of Signature Shape, developing relationships, changing minds and bodies, and establishing a presence in the fitness community in Brampton, Ontario.

Join us as we sit down in our virtual with Krys Marie as she gives us the scoop. 

Ladies and Gentlemen, you are now in the building with Coach K

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Want to hear more motivating and inspiring content? Check out previous episodes of The Hustler's Journal in podcast form as well as episodes of The Daily Hustle and training videos online via our YouTube channel!

THE HUSTLER'S JOURNAL is now available on the following platforms:

*Spotify

*Apple Podcasts

*RadioPublic

*Breaker

*Google Podcasts

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The First 5IVE PodcastBy Kareem "Coach K" Rawlins