"To see change, you have to be willing to break a bill. It comes at a cost. You just have to decide how much you're willing to pay?" - Anonymous

CHANGE - how many of us want it?

Many people WANT change but few do what it takes TO ACTUALLY make that change happen. Some limit themselves to the thought that things have to start at the "ideal" time, under "ideal" conditions, and with the "ideal" elements in place. NEWSFLASH: THIS IS NOT A REALISTIC WAY TO THINK. 

What we want won't always fall into our lap and happen just like that. There's work involved, hard-work paired with creating habits mentally, physically, and nutritionally, joined by the glue that is known as discipline to make change come to fruition.

Why do people struggle with this? What is required to make change happen? Join us as Coach K gives it to you straight and provides several steps required for change to happen. It starts and ends with a "why" and having one that is solid, firm, and unshakable.

Ladies & Gentlemen, you are now in the building with Coach K

Want to hear more motivating and inspiring content? Check out previous episodes of The Hustler's Journal in podcast form as well as episodes of The Daily Hustle and training videos online via our YouTube channel!

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