The First 5IVE Podcast

The Hustler's Journal S3E3 - A Hidden Life Pt 1 | Interview with Stephanie Jones


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Welcome back to The Hustler's Journal!

This week we bring you Part 1 of a very in-depth conversation with Public Speaker, Author, and Mental Health advocate Stephanie Jones

Stephanie is an experienced Psychological Health & Safety Advisor with a Bachelor's Degree in Psychology, Neuroscience, and Behaviour from the University of McMaster. As accomplished as she has been over her budding career, she has also had her challenges having been battling anxiety, depression, and OCD for 20 years.

Wanting to make a difference in the community, especially among the youth and minorities, Stephanie has been making a solid effort to change to the narrative surrounding Mental Health and Wellness through workplace workshops and online courses for all ages

"A Hidden Life" - her book that is to be released in 2022, is sure to capture the attention of those who read it; but first, we hope this conversation is the beginning and continuation of a topic that has affected everyone on more than one level this past year

Here's Part 1 - enjoy!

Ladies and Gentlemen, you are now in the building with Coach K

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Episodes of The Hustler's Journal x The First 5IVE are available for streaming and download on Spotify, iTunes, Google Podcasts, and other platforms where podcasts are available courtesy of Anchor

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The First 5IVE PodcastBy Kareem "Coach K" Rawlins