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The hype behind Cayenne pepper
Hi everyone. Welcome to Question your habits.
My name is Rosie Mendoza and I'd love to connect via Instagram as well at questionyourhabits.
Aside from being known as a spice that will make you break a good sweat, some experts consider Cayenne pepper a great component to boost your metabolism due to its heat properties, which help to increase the heat that your body already produces through a process called diet-induced thermogenesis.
Also, Cayenne pepper contains tons of antioxidants, which are critical helpers for staving off diseases like psoriasis and may reduce cancer risk.
It's best to check with your doctor before adding Cayenne pepper as a whole food, spice or supplement into your diet.
More tips coming soon... thank you for listening.
Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
View all episodes
By Rosie MHi everyone. Welcome to Question your habits.
My name is Rosie Mendoza and I'd love to connect via Instagram as well at questionyourhabits.
Aside from being known as a spice that will make you break a good sweat, some experts consider Cayenne pepper a great component to boost your metabolism due to its heat properties, which help to increase the heat that your body already produces through a process called diet-induced thermogenesis.
Also, Cayenne pepper contains tons of antioxidants, which are critical helpers for staving off diseases like psoriasis and may reduce cancer risk.
It's best to check with your doctor before adding Cayenne pepper as a whole food, spice or supplement into your diet.
More tips coming soon... thank you for listening.
Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support