The Hype Squad

By Charli McConnell

The Hype Squad is a safe space where you can be ‘full of yourself' and brag about what you're good at. Each week, we will bring you conversations covering topics like motherhood, life, dating, relatio... more

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FAQs about The Hype Squad:

How many episodes does The Hype Squad have?

The podcast currently has 52 episodes available.

The Hype Squad episodes:

September 22, 2025 EP:49 | Stefanie Adler - "In Tune with Your Body: Understanding the Feminine Cycle"
In this episode of The Hype Squad, Charli welcomes Stefanie Adler, a certified nutrition consultant and women's hormone and fertility expert.
Stefanie shares her mission to empower women to harness their bodies' innate wisdom for natural healing, highlighting menstrual cycle phases, the impact of birth control, and holistic health practices.
Stefanie's insights into cycle alignment, addressing hormonal imbalances, and promoting informed health choices provide invaluable information for those looking to break free from conventional medical narratives.
This conversation also touches on the broader implications of gut health, the impact of antibiotics, and the significance of hormonal balance in overall well-being.

Connect with Stefanie:
Instagram: ⁠ @stefanieadlerwellness2437 ⁠
Website: ⁠stefanieadler.com⁠
Podcast: ⁠stefanieadler.com/podcast⁠
Email: ⁠[email protected]⁠

Connect with Charli:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠
...more
57min
September 22, 2025 EP:49 | Stephanie Adler - "In Tune with Your Body: Understanding the Feminine Cycle"
In this episode of The Hype Squad, Charli welcomes Stephanie Adler, a certified nutrition consultant and women's hormone and fertility expert.
Stephanie shares her mission to empower women to harness their bodies' innate wisdom for natural healing, highlighting menstrual cycle phases, the impact of birth control, and holistic health practices.
Stephanie's insights into cycle alignment, addressing hormonal imbalances, and promoting informed health choices provide invaluable information for those looking to break free from conventional medical narratives.
This conversation also touches on the broader implications of gut health, the impact of antibiotics, and the significance of hormonal balance in overall well-being.

Connect with Stephanie:
Instagram: @stefanieadlerwellness2437
Website: stefanieadler.com
Podcast: stefanieadler.com/podcast
Email: [email protected]

Connect with Charli:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠
...more
57min
July 14, 2025 EP:48 | Morgan Symons - "Conversations on Grief and Growth"
In this episode of the Hype Squad podcast, Charli welcomes her friend and neighbor, Morgan Symons, to share her compelling journey through grief, military life, and personal growth. The conversation delves into Morgan's experience as a military spouse living in Germany, the struggles of losing close family members including her father and brother during the pandemic, and the profound impact these events had on her. They also discuss the challenges and rewards of making the decision to have only one child and finding contentment in one's professional life. The episode offers insightful perspectives on dealing with loss, the importance of community, and the pursuit of fulfillment.

Connect with Morgan:
Instagram: ⁠@morgan_symons⁠
Linked In: ⁠https://www.linkedin.com/in/morgan-symons-321166211/⁠

Connect with Charli:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠
...more
1h 15min
June 30, 2025 EP:47 | Amy Nabors - "Unlocking the Power of the Enneagram"
In this episode, Charli welcomes Enneagram coach Amy Nabors to discuss the intricacies of Enneagram coaching and its benefits for individuals and teams. Amy shares her personal journey of overcoming burnout and highlights how the Enneagram helps people understand their core motivations, allowing for personal growth and stress reduction. The conversation covers the differences between Enneagram types, the importance of self-awareness, and how personalized coaching can be more effective than taking online personality tests. Amy also talks about her work with the 'six types of working genius' framework, providing a strengths-based approach that complements Enneagram coaching. Together, they explore the value of knowing oneself, the power of naming one's motivations, and the impact of tailored coaching to achieve personal and professional success.

Connect with Amy Nabors:
Website: growthessentialscoaching.com
Instagram: growthessentialsllc

Connect with Charli:
Website: ⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠
...more
48min
June 16, 2025 EP:46 | Lisa Bradshaw - "Your Story, Your Impact: Creating Meaningful Connections"
In this episode of The Hype Squad podcast, Charli welcomes Lisa Bradshaw, a cancer survivor, widow, author, TEDx speaker, and founder of The Don't Wait Project. Lisa shares her incredible story of transforming personal tragedy into purpose, including the creation of her memoired business journey, her heroic effort to get her product featured on the hit TV show 'Friends,' and her inspirational work with The Don't Wait Project. She delves into her experiences in pitching, storytelling, and building a brand while balancing life as a single mother. Lisa's journey of resilience, persistence, and finding meaning in adversity serves as an empowering tale for entrepreneurs and anyone facing life's challenges.

Connect with Lisa Bradshaw
Contact: [email protected]
Instagram: @‌lisabradshaw.co
Website: www.lisabradshaw.co
Shop page: lisabradshaw.co/shop

Connect with Charli:
Website: ⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠
...more
1h 5min
June 02, 2025 EP:45 | Dolly Josette - "Unlocking Pleasure: A Journey into Somatic Healing"
In this episode of The Hype Squad, Charli welcomes Dolly Josette, a somatic sexologist, intimacy coach, and former TV producer renowned for her work in body-based healing. They dive into Dolly's journey from transforming her life post-divorce to becoming a certified sexological body worker, sharing her mission to guide others toward deep, embodied joy and self-love.
The ladies discuss topics including Dolly's involvement in creating 'Dora the Explorer,' the importance of embodiment in intimacy, techniques for vulva and vaginal mapping, and the benefits of touch and consent in relationships. Listeners will also learn about Dolly's tailored intimacy retreats for couples, emphasizing the importance of continual learning and exploration in maintaining a vibrant and fulfilling intimate life.

Connect with Dolly Josette:
Website
Linktree
Instagram

Connect with Charli:
Website: ⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠
⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠@‌charli_mcconnell_co⁠⁠
...more
1h 26min
May 19, 2025 EP:44 | Dr. Christina Paul - "Uncovering the Root Causes: A Journey into Functional and Longevity Medicine"
In this episode of The Hype Squad, Charli welcomes Dr. Christina Paul—a board-certified internal medicine physician, mom, and entrepreneur who’s reshaping healthcare. Dr. Paul delves into metabolism, the challenges of medical insurance, the power of customized wellness programs, and why listening to your body’s symptoms matters. She also shares her journey balancing personal care, family, and leading Extend Medical, her concierge functional and longevity medicine practice. Listen in for actionable insights on investing in your health and unlocking your best self.

Connect with Dr. Christina Paul:
website: Extend Medical
Instagram: @‌drchristinapaul

Connect with Charli:
Website: ⁠⁠⁠⁠www.charlimcconnell.com⁠
⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠
TikTok: ⁠⁠@‌charli_mcconnell_co⁠
...more
1h 12min
May 05, 2025 EP:43 | Nya Gordon - “Embrace Financial Freedom: Tips and Tricks for Young Adults”
In this episode of The Hype Squad, Charli is joined by Nya Gordon, a licensed realtor, financial mentor, and entrepreneur. Nya, the founder of Fine Finances, shares her mission to empower young adults by providing financial literacy and real estate education. Nya discusses her journey, inspired by her mom, and offers practical tips for budgeting, building credit, and setting financial goals. The conversation also covers how to talk about money, the importance of having a positive money mindset, and Nya’s innovative Budget Bootcamp program. Listen in for an inspiring and informative discussion on financial empowerment and personal growth.

Connect with Nya Gordon:
website: https://beacons.ai/nyasoldit
Instagram: @finefinances_Connect with Charli:
Website: ⁠⁠⁠⁠www.charlimcconnell.com⁠
⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠
TikTok: ⁠⁠@‌charli_mcconnell_co⁠

Connect with Charli:
Website: ⁠⁠⁠⁠www.charlimcconnell.com⁠
⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠
TikTok: ⁠⁠@‌charli_mcconnell_co⁠
...more
46min
April 21, 2025 EP:42 | Eloise Stewart - "Building Impactful Brands: A Journey into Strategy"
In this episode of The Hype Squad, Charli welcomes Eloise Stewart, founder of Eloise Design Co. Eloise shares her journey from apparel design to branding and explains the differences between marketing, branding, PR, and advertising. She discusses the importance of a strong brand foundation and consistent messaging for businesses to thrive. Eloise also talks about her second business, Being Well, which focuses on empowering professionals with wellness tools. Furthermore, she addresses personal topics such as her decision not to have children, emphasizing the importance of living authentically.

Connect with Eloise: Email: [email protected]
Website: www.eloisedesignco.com
Instagram: @‌eloisedesignco
Website: www.beingwellmindset.com
Instagram: @‌beingwellmindset

Connect with Charli:
Website: ⁠⁠⁠www.charlimcconnell.com
⁠⁠⁠Instagram: ⁠⁠⁠@charli_mcconnell_co⁠⁠⁠
Facebook: ⁠⁠⁠cmco.womenscoach⁠⁠⁠
TikTok: ⁠@‌charli_mcconnell_co⁠
...more
1h 10min
April 07, 2025 EP:41 | Doreen Godfrey - “Our Childhood Stories That Shape Us - How Parenthood Can Heal”
In this heartfelt episode of The Hype Squad, Charli sits down with Doreen Godfrey, a motivational speaker, Instagram influencer, and mother of three. Doreen shares her journey from learning the truth about her biological father at a young age to growing up driven by an innate need to prove herself. The conversation delves into Doreen's many accomplishments, including owning a dance studio that inspired confidence in young dancers and helping women thrive in their businesses. Doreen and Charli also bond over their shared experiences of childhood, learning to set boundaries, and the importance of supportive relationships. The episode highlights themes of resilience, the healing power of motherhood, and the profound impact of embracing one's story.

Connect with Doreen: ⁠
@doreen_godfrey ⁠
Instagram: ⁠@doreen_godfrey⁠⁠https://www.shopltk.com/explore/D'sStyleFiles⁠

Connect with Charli McConnell:Website: ⁠⁠⁠⁠www.charlimcconnell.com
⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠
TikTok: ⁠⁠@‌charli_mcconnell_co⁠] (⁠charli_mcconnell_co on TikTok⁠)⁠
...more
1h 5min

FAQs about The Hype Squad:

How many episodes does The Hype Squad have?

The podcast currently has 52 episodes available.