We’ve all seen it—people preaching one thing and doing another. But what happens when we turn the mirror on ourselves? In this episode, we’re unpacking The Hypocrisy Effect—why we hold others to standards we sometimes fail to meet, how to spot double standards in our own lives, and the impact of unchecked hypocrisy on personal growth and relationships. Let’s get real about the contradictions we ignore and how to align our actions with our values.