Ask anyone in America how they are doing, and you are likely to get a response similar to “I’m doing good!” However, if they were honest, they are probably worried, stressed, and anxious about a number of things. At the center of the word anxiety, you’ll notice something interesting. At the center of the word anxiety is the letter “i”. Today, let's look introspectively and ask the question, “What am I doing to contribute to the anxiety that is in my life?”