From the "Hey, you up?" to the "How are you?" three months later, we are here to discuss the emotional crisis that is a text from the ex.

Today, we are sharing with you our top tips to avoid sending a text to your ex, how to respond if you receive one and how to avoid going back for seconds with an ex.

As always, if you have any experiences you want to share with us - email us at [email protected] or DM us on instagram @ourroaringtwenties_podcast.

Enjoy listening and join us next week

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