Cold therapy is all the rage right now. Karen meets up with Valerie, who "dips" regularly in a pool chopped out of lake ice, to get the lowdown on how it works and why she and many others do this. Then,  Valerie coaches Karen through her first dip. 

CONNECT WITH US
• Facebook: @northofordinary
• Instagram: @northofordinarymedia
• Email: [email protected]

SHOP ONLINE
Subscribe to the magazine and purchase branded hoodies, shirts, stickers, and much more at northofordinary.com.

SHOP IN PERSON
North of Ordinary has two retail locations in downtown Whitehorse:
• Corner of 2nd Avenue and 206 Steele Street
• 205 Main Street