In this episode I share some pretty divergent views regarding mental health and the therapeutic process. DISCLAIMER: In no way whatsoever are either discussed in a negative context.

The ICE Talks - Episode 94 “Make a Mental Note”

The ICE Talks is a personal development podcast. "ICE" stands for "Implement Change Everyday." Change comes in many ways. Sometimes it's sudden, and other times it's gradual. What I will do in this podcast is give you different points of view to common issues with the ultimate goal being for you to become the change you want to see in yourself and in everything around you!

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The ICE Talks - Episode 94 “Make a Mental Note”

The ICE Talks - Episode 94 “Make a Mental Note”