The Idea Behind

The Idea Behind

By Sheena RurindaEducationSelf-Improvement
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The Idea Behind episodes

  • CONCERNED, BUT NOT CONSUMED.

    In this episode, we explore the difference between the Circle of Concern—the many things we care about but can’t directly change—and the Circle of Influence, where our intentional actions make a real impact. We dive into how channeling our energy into what we can influence not only reduces anxiety but also empowers us to live on purpose. With practical tips, personal stories, and a touch of spiritual wisdom, you’ll learn how to shift your focus from worry to proactive change and truly embrace intentional living.

    21 min
  • THE SNOWFALL AND THE STORY WITHIN

    In this deeply moving episode of The Idea Behind, we sit down with the author of The Snowfall to explore the transformative power of telling our stories. Through personal reflections, emotional truths, and lessons learned, we uncover how sharing our lived experiences can lead to healing, connection, and purpose. From the silence we break to the voice we reclaim, this conversation reminds us that within every story lies strength—and within every snowfall, a deeper narrative waiting to be told.

    54 min
  • FLAWED AND FEARLESS

    In this episode of The Idea Behind, I explore how our flaws often hold us back from our goals. I break down points on embracing imperfection and shared practical steps to become fearless. The mess we try to avoid might be the very thing that leads us to success.

    27 min
  • MASTERING THE ART OF MULTIFACETED ROLES

    In this episode of The Idea Behind, we dive into a powerful conversation on Mastering the Art of Multifaceted Roles in recognition of Women’s Month.

    I’m joined by an inspiring guest as we discuss the challenges and triumphs of balancing multiple roles—whether in career, family, or personal growth. We explore what it takes to be intentional in every aspect of life and share valuable insights on thriving in diverse responsibilities without losing oneself in the process.

    This episode is a must-listen for anyone looking to embrace their many roles with purpose and confidence. Tune in, learn, and be inspired!

    56 min
  • INTENTIONAL LIVING

    This episode explores the concept of intentional living, offering practical steps to shift from merely surviving to truly thriving. I dive into the importance of living with purpose, explore the benefits of intentional living, and discuss how to make this lifestyle a reality.

    55 min
  • REBORN

    The Idea Behind is back after two years!

    Reborn is all about living life thoughtfully, purposefully, and intentionally.  We dive into the power of accepting your past, and embracing the life ahead (which comes with its changes of course). 

    Happy Valentine's Day!  💕

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    48 min
  • FAITH AND PURPOSE

    SEASON 3: FAITH AND PURPOSE

    In this episode I am introducing the importance of faith and purpose in our lives. I talk about why although we "creators" feel discouraged or even down we should never stop creating because when we create we don't know who we are impacting by doing so. We also gain healing when we decide to share our stories through our work. I hope throughout this season we gain faith and find purpose.

    31 min
  • AMBITION & DISCIPLINE
    What's a better way to resume THE IDEA BEHIND than talking about some fundamental values. For the next few months of 2022 I hope you focus on achieving more and celebrating more. I had so much fun recording this episode because I gave myself a push that I hadn't had in a while. When listening to this episode, relate it to your goals, plans and dreams. I hope you enjoy this as much as I did.
    33 min
  • TRUSTING THE PROCESS
    In this episode I was honoured to talk the talented and beautiful Roxanne Alpha Manzi, A mindful multitasker who shares with us key points on how to navigate through our priorities. Roxanne has her own podcast and in this podcast she takes time to empower souls all over the world with her stories of trusting the process. For those who are starting their own podcast we shared a few important things one must do to reach that goal. Unceasing prayers has hosted by this brilliant lady since 2020, I have no doubt that you will profit from her words of wisdom. Enjoy this Episode!
    46 min
  • OUR BATTLES & OUR PEACE: DJ DIZZO
    Derrick, a young and innovative man who has weathered many storms to build a name for himself. Although faced with one of the biggest mountains, he believes he will not let said mountain write his story. Enjoy this heartfelt conversation about the journey of who Derrick was, who he is and who he is yet to become. Derrick gave me a new meaning of ambition and patience. Others have been battling the pandemic but he has been battling Cancer.
    1 hr 19 min

About The Idea Behind

From the publisher's feed

The Idea Behind. A podcast based on life’s principles; Love, Faith and Prosperity ! In a world fed with comfortability and settling, The idea behind helps you see past that narrative and promotes…