The ego's fabric is tightly woven from conditioning that life, family, religion, community, pears and social/ economical influences taught us. The shadow hides behind the fabric of the ego and uses it to deflect from it's presence. The only way to start pulling strings out of the ego's fabric is by staying in centered breath of self-observation. Enjoy.

Energies and patterns form very quickly. We generate our own energy in every moment. So a busy and rushed day will generate static and anxious energy in our fields. If this anxious energy doesn't get slowed down but we keep rushing and pushing instead, day after day, we form rushing patterns as a comfort zone. In this podcast find a grounding technique to help yourself slow down and drop in. Enjoy. <3

Light doesn't vibrate "low." The Light doesn't feel less than, better than, it doesn't doubt, dwell in fear

or negative what ifs. The Light knows. You are this Light. Enjoy. <3

The New Paradigm ways of the New Earth are flowing, flexible, fluid, open and breath connected, while feeling super stable within this moment to moment, grounded inner soul - light - relationship. We are practicing the new ways within our daily lives, integrating the Feminine Energy ways into practical ways of living in new consciousness. Enjoy! <3

Surrender to the course corrections, so that you may live your fullest potential. The time has come to transcend all fears and to shine your light unapologetically. You owe it to yourself. Enjoy <3

Learning new ways can feel uncomfortable and challenging. Yet, witnessing your own growth, success of living life in new ways and honoring your soul.... feels so amazing, so empowering and so very bad ass. Now is the time to practice not engaging the ego, old ways of reacting and behaving, but instead to stay present in your breath and re-center, to be

non reactive. Become your very own leader. Enjoy. <3

Learning to ride the waves of your emotional energies is the new way of living and experiencing life. Waves of energy are ever present, within Self, coming at us from people and as a part of the global Oneness. All is energy, that's all. Enjoy. <3

This super full moon is mellow yet deep in its supportive vibration. It is the time to clear and uncover your Light from the old fears, beliefs, habits, tendencies, general lack and suffering. It is time to call these old energies out and choose to not believe them anymore. Instead to become an active co-creator and cultivate a beautiful relationship with your true Self. Enjoy <3

The cycles of the universe are moving us along. There is no stopping it and resistance will only create more suffering. Join the flow and movement of the new energies by using this easy and practical tool. Enjoy.

Your illuminated Self is powerful, strong and naturally fearless. Your ascended You feels emotional energy with love and compassion, no matter the sensations. The time is NOW to practice and welcome this week's New Moon with readiness to feel all of the feels, to catch the old avoidance tendencies or shut down escape routes and release them once and for all. This is a must listen to podcast. Enjoy. <3