"Everyone seems to have it all figured out!" "Why can everyone do it but me?" Moving beyond picture-perfect and resisting the performance of wellness. Shattering the illusion of effortless wellbeing.Read the full article here: <a href="https://open.substack.com/pub/mswjake/p/the-illusion-of-effortless-wellbeing?r=1utmb2&utm_campaign=post&utm_medium=web">The illusion of effortless wellbeing</a> by Jake Ernst on Substack

"Everyone seems to have it all figured out!" "Why can everyone do it but me?" Moving beyond picture-perfect and resisting the performance of wellness. Shattering the illusion of effortless wellbeing. Read the full article here: The illusion of effortless wellbeing by Jake Ernst on Substack

"Everyone seems to have it all figured out!" "Why can everyone do it but me?" Moving beyond picture-perfect and resisting the performance of wellness. Shattering the illusion of effortless wellbeing.Read the full article here: <a href="https://open.substack.com/pub/mswjake/p/the-illusion-of-effortless-wellbeing?r=1utmb2&amp;utm_campaign=post&amp;utm_medium=web" rel="noopener noreferrer">The illusion of effortless wellbeing</a> by Jake Ernst on Substack

The illusion of effortless wellbeing

I’m Jake Ernst and I’m a therapist. Life's already hard enough. Managing the stress of modern life shouldn't be.

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The illusion of effortless wellbeing

The illusion of effortless wellbeing