Ever felt like you’re not enough?
Not strong enough, successful enough, or loved enough?

In this episode, Bear steps into one of the most universal wrestles — the illusion of lack.
Most of the time that feeling of “not enough” isn’t truth - it’s just a story we’ve been told — or keep telling ourselves.

Bear shares a deeply personal reflection on self-worth, body image, and how to finally recognise the strength that’s already within you.

🎧 The Bear Den — hosted by Bear
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