Join Christine Spratley in this empowering podcast episode as she delves into the concept of 'Fuck Fear' and the illusion of readiness. Addressing her audience of badass women and courageous men, Christine shares personal stories, including her own journey through sobriety and professional challenges, emphasizing the importance of taking action despite fear. Learn how to reframe failure, celebrate successes, and become a starter in life. Challenge yourself with actionable steps to identify and start on goals you've been putting off. Embrace the courage to begin and thrive in the face of uncertainty.

00:00 Introduction to Perfectionism and Procrastination

01:19 Welcome to the Podcast

01:37 Exploring the Concept of 'Fuck Fear'

04:24 Personal Story: Overcoming Readiness

11:08 The Myth of Readiness

25:54 Sports and Readiness

36:19 Final Thoughts and Homework