Health is the foundation of confidence, and confidence is the foundation of influence.

This week, Jenny Dewberry welcomes Brian Parana, a premium health and lifestyle coach with over 20 years of experience helping professionals transform their energy, presence, and performance from the inside out.

Brian has worked with thousands of clients — from executives to a two-time Olympian and a CrossFit World Champion — helping them align their health with their ambitions so they can show up as their most energetic, confident, and influential selves.

He knows that how you feel affects how you show up — and how others see you.

In this episode, Jenny and Brian will explore:

• The powerful link between health, confidence, and influence
• Why true success goes beyond the scale — and into how you carry yourself
• Simple strategies busy professionals can use to stay fit, focused, and fulfilled
• How a strong body builds an even stronger image

💡 Whether you’re leading a business, a team, or a household, this episode will inspire you to invest in the one asset that impacts them all — your health.

🎧 Available on: Spotify, Apple Podcasts, iHeartRadio, Spreaker, Amazon Music/Audible, Deezer, Podcast Addict, Podchaser — search The Image Connection Show.

💛 Support the show:
• Stripe: buy.stripe.com/00w9AU7R8dH090deoAefC0d
• Cash App: $imageinsideout

🎬 Watch or listen now — and share with someone who’s ready to elevate their energy, confidence, and influence. Available on Facebook, LinkedIn, and YouTube.

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