Welcome to the Life, Loss, and Motherhood Podcast!

( You can scroll down for the best life PDF and the products!)

In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and practical strategies for managing grief. Vallen encourages listeners to surround themselves with positivity, engage in personal development, and take actionable steps toward healing. The conversation highlights the significance of community support and the need for self-care in the journey of motherhood after loss.

Takeaways

• Loss and motherhood are deeply intertwined experiences.
• Grief can affect relationships and emotional well-being.
• Surrounding yourself with positivity is crucial for healing.
• Language and mindset play a significant role in emotional health.
• Practical strategies can help manage grief effectively.
• Visualization techniques can provide emotional protection.
• Personal development is essential for navigating loss.
• Taking action is necessary for meaningful change.
• Community support is vital for those experiencing loss.
• Self-care practices can enhance emotional resilience.
• Our Pregnancy Loss Affirmation Coloring Book, HERE.
• Healing Through Grief Coloring Book, HERE
• Our Pregnancy Loss Journal with writing prompts, HERE.
• Letter to My Baby in Heaven, HERE.
• Cute & Spooky Halloween Coloring Book, HERE.
• Fall Hygge Coloring Book, HERE.

Download your BEST LIFE PDF GUIDE, HERE!!!

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Every Mom, Every Baby, Every Loss matters.

EVERY MOM MATTERS. 

Sending love,

Vallen & the EJ Team