Becoming Invincible Podcast

The Impact of our Past: Creating Self Compassion


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I am chatting about how the impact of our past experiences has on our present lives, creating understanding adversity and emotional responses. I explain how our beliefs are shaped from a young age and the significance of communication and compassion in relationships. Also how our self-perception influences the relationships we attract. I encourage you guys to embrace your own experiences, practice self-compassion, and recognize that personal growth is a continuous journey!!!

 

 

I Chat:

The past shapes our present and future.

Exposure is often demonized but is a common experience.
Everyone's emotional experiences are valid, regardless of their scale.
Belief systems are formed in early childhood and influence our lives.
Communication and compassion are key in relationships.
Awareness is the first step towards healing.
We attract relationships that reflect our self-perception.
Emotions can manifest as physical health issues.
Consistency in personal growth practices is essential.
Self-compassion is crucial for healing and understanding. 

 

 

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Becoming Invincible PodcastBy tahlz93