One-Degree Shift with Julie Gillespie

The IMPACT of rules and relationships on feeling SAFE | Helen Palmer | Episode 4


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How can your rules and relationships impact your safety?

In this episode, Julie is continuing her conversation with Helen Palmer.


IN THIS EPISODE, YOU’LL HEAR

(02:10) Helen explains about the importance of setting guidelines and patterns

(05:30) How to set rules when it comes to relationships

(12:00) How to choose your relationships in your “workscape”

(18:20) How to hear no?

(28:00) How can our assumptions limit our safety?


ABOUT HELEN

💚 Creator of the Self unLimitedTM concept, separating You as an identity, from your current job and employer.

💡 Is redefining the way of doing this thing we call ‘work’ so you can have a better experience.

📖 Author of ‘Self unLimited: A vocational adventure for the 21st century’


FOLLOW HELEN & SELF UNLIMITED

📖 Book - https://www.be-selfunlimited.com/book/

📷 Instagram - https://www.instagram.com/emmaeschneider/

📄 LinkedIn (Helen) - https://www.linkedin.com/in/helenp/

📄 LinkedIn (SU) - https://www.linkedin.com/company/be-self-unlimited/

👍 Facebook (SU) - https://www.facebook.com/BeSelfunLimited/

📸Instagram (SU) - https://www.instagram.com/beselfunlimited/

🖥️ Website - https://www.be-selfunlimited.com/subscribe

⬆ E-learning resources https://www.be-selfunlimited.com/learning/elearning-options/


FOR MORE INFO ABOUT JULIE OR THE PODCAST CHECK OUT

🖊️ https://www.julie.gillespie.direct/ and subscribe to access show notes and further resources that bring these conversations to life.


PLEASE LEAVE A REVIEW / RATING BELOW

https://ratethispodcast.com/conversationswithjulie


THIS PODCAST WOULD NOT HERE WITHOUT:

🎥 Recording studio: River City Studios https://www.rivercitystudios.com.au/

💻 Podcast production: Soundboard https://soundboardpodcasting.com/

👩🏻 Podcast co-developer & reflections: Emma Schneider


‘Conversations with Julie’ acknowledges the traditional owners of the land on which we all live, paying respect to elders, past, present and emerging. Julie honours the idea that shared stories are what connect us to the land, our ancestors, and each other.


Episode Disclaimer: Remember this is a personal podcast. Any views or opinions represented in this podcast are personal and do not represent those of people, institutions or organisations that the owner may or may not be associated with within a professional or personal capacity unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company, or individual.

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One-Degree Shift with Julie GillespieBy Julie Gillespie