In this episode, I dive into how important time management can be, the impact working out has on my overall mental health and how procrastination is essentially a coping mechanism we use subconsciously.   
This episode felt like therapy. I am really enjoying this.  
To keep up to date with me and my daily life go follow my TikTok and Instagram @reddenpodcast

In this episode, I dive into how important time management can be, the impact working out has on my overall mental health and how procrastination is essentially a coping mechanism we use subconsciously. This episode felt like therapy. I am really enjoying this. To keep up to date with me and my daily life go follow my TikTok and Instagram @reddenpodcast

In this episode, I dive into how important time management can be, the impact working out has on my overall mental health and how procrastination is essentially a coping mechanism we use subconsciously. &nbsp;&nbsp;
This episode felt like therapy. I am really enjoying this. &nbsp;
To keep up to date with me and my daily life go follow my TikTok and Instagram @reddenpodcast

The Impact of Working Out, Time Management and Procrastination.....

This is a Self-Improvement Podcast, I will be taking you on my journey of bettering myself and my habits. Throughout this journey I will reflect on all that i have learned about myself and the general behavior of others. Through study hard work and trial and error I hope to Inspire the masses to live a Happier, Healthier Lifestyle.

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The Impact of Working Out, Time Management and Procrastination.....

The Impact of Working Out, Time Management and Procrastination.....