<p>Becky Barkey, NP shares with us how stress can impact our overall health and why it is important to find ways to lower stress. </p>

Becky Barkey, NP shares with us how stress can impact our overall health and why it is important to find ways to lower stress.

The Impacts of Stress on Your Health

Welcome to the BESANA Health &amp; Wellness podcast. At BESANA Health we focus on whole-body wellness connecting physical, spiritual and mental well-being. We are wellness collaborators with our members and embrace our community partnerships. BESANA Health promotes holistic and functional care while focusing on transformative lifestyle change. Welcome to our podcast, where you can take a virtual step towards optimizing your own health and wellness. .

Alternative Health

Health & Fitness

Welcome to the BESANA Health & Wellness podcast. At BESANA Health we focus on whole-body wellness connecting physical, spiritual and mental well-being. We are wellness collaborators with our members and embrace our community partnerships. BESANA Health promotes holistic and functional care while focusing on transformative lifestyle change. Welcome to our podcast, where you can take a virtual step towards optimizing your own health and wellness. .

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The Impacts of Stress on Your Health

The Impacts of Stress on Your Health