This episode covers the importance of connecting to yourself in the morning (even as a mom), how to adapt and be flexible with that routine, and the importance of following your intuition, to live your life to the fullest RIGHT NOW. Life is so short, love yourself hard, love your loved ones hard too.

Don't forget to subscribe and to check back for The One Question on Friday.

Follow me on - 

IG: www.instagram.com/iamalexandrabirch

Check Out Zoe here: 

https://www.instagram.com/zoexmckenna/