Sign up to save your podcasts
Or
Share The Importance of a Good Night’s Sleep for Your Metabolic Health – and a Bedtime Story From Me To You
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Importance of a Good Night’s Sleep for Your Metabolic Health – and a Bedtime Story From Me To You
APRIL KUNG, DVM ♦ March 16, 2018: Happy World Sleep Day!
I recently came across an article in the human medical journal, JAMA (Journal of the American Medical Association) about the importance of a good night’s sleep for metabolic health. It helped me understand the underlying biological mechanisms for how poor sleep habits can lead to weight gain and even diabetes. If you’ve read
View all episodes
APRIL KUNG, DVM ♦ March 16, 2018: Happy World Sleep Day!
I recently came across an article in the human medical journal, JAMA (Journal of the American Medical Association) about the importance of a good night’s sleep for metabolic health. It helped me understand the underlying biological mechanisms for how poor sleep habits can lead to weight gain and even diabetes. If you’ve read