
Sign up to save your podcasts
Or


message us here!
We start with a little guided meditation before the podcast, so grab a cushion and get comfortable.
In the podcast I discuss how having a routine where you check in on yourself, will help guide you through the day.
Support the show
By Faern5
44 ratings
message us here!
We start with a little guided meditation before the podcast, so grab a cushion and get comfortable.
In the podcast I discuss how having a routine where you check in on yourself, will help guide you through the day.
Support the show