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The Importance of a Routine | The Good Life Episode 79
On this episode of The Good Life we'll be talking about the importance of a routine. How they affect our health, how they reduce stress, the most effective morning habits and so much more!
About The Good Life:
The Good Life is a weekly show where hosts Chris Mouzon and Kobi Asare discuss what's going on in the world of Health, Wealth and anything else that sparks their interest. The topics are current and the goal is to show you some of the many ways to live the good life.
Join our mailing list: https://bit.ly/TGLWelcome
Follow us on Social: Chris- https://www.linkedin.com/in/cmouzon1/ Kobi- https://www.tiktok.com/@i.cutthenoise?is_from_webapp=1&sender_device=pc
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By The Good LifeOn this episode of The Good Life we'll be talking about the importance of a routine. How they affect our health, how they reduce stress, the most effective morning habits and so much more!
About The Good Life:
The Good Life is a weekly show where hosts Chris Mouzon and Kobi Asare discuss what's going on in the world of Health, Wealth and anything else that sparks their interest. The topics are current and the goal is to show you some of the many ways to live the good life.
Join our mailing list: https://bit.ly/TGLWelcome
Follow us on Social: Chris- https://www.linkedin.com/in/cmouzon1/ Kobi- https://www.tiktok.com/@i.cutthenoise?is_from_webapp=1&sender_device=pc