The Minimum Effective Dose

The Importance of a Solid Knowledge Base – Episode 34


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Brett and Mike discuss their thoughts on the importance of gaining a solid knowledge base as a fitness professional.

The fitness industry has a low barrier of entry which can be a blessing, but also a curse. While there are easy ways to get certified and start training, there is so much value in continuing to improve your knowledge base beyond what’s “required.”

The MED duo discusses:

  • The importance of anatomy, physiology and psychology
  • Communication
  • Skill acquisition
  • The value of in-the-trenches experience
  • Mike and Brett also share some books, courses and resources to help you improve your knowledge base and keep you thinking and learning.

    If you are new to the fitness industry, you don’t wanna miss this valuable episode.

    The more you know…

    Welcome to season 2 of the MED podcast with new co-host, Brett Jones.

    This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.

    Connect with Mike and Skill of Strength:

    Mike Perry on Instagram

    Mike Perry on Facebook

    Skill of Strength:

    Skill of Strength Website

    Skill of Strength Instagram

    Skill of Strength Facebook

    Skill of Strength YouTube

    Connect with Brett Jones:

    Brett Jones on Instagram

    Brett Jones on Facebook

    Please make sure to share the episodes that motivate you and move you in the right direction.

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    The Minimum Effective DoseBy Mike Perry

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