Welcome to the High Performance Living Podcast! This week Anna and I are chatting about our experiences with travelling over the summer. We discuss what we learnt from taking a break and why balance is so important in our High Performance Lifestyles. We also chat why your gym environment is critical to your training success. That's after my recent venture into a commercial gym - it was an eye opener! So enjoy this full fat catch-up! 

Look, feel and perform your best with the HPL coaching programme - http://exceednutrition.com/hpl-group-coaching-programme/

FitPro's: Discover the Exceed Masterclass to boost your knowledge and grow your fitness business - http://exceednutrition.com/the-exceed-masterclass/

Find out more about Anna Marsh here - http://annamarshnutrition.co.uk

Get your copy of the HPL book here - http://highperformanceliving.co.uk