In this episode I have the pleasure of welcome a my good friend Sam Simmons on to the podcast. Following on from episode 1, Sam & I hope to build upon the good work of many organisations that are working hard to break down the stigma and barriers around men’s mental health. We hope this conversation will be the first of many and that Sam & I will led by example in showing men that there is nothing weak in speaking the truth about challenges, difficulties and concerns. If you like the content, or found any of the topics we discussed useful, or perhaps would like to share your own views you can contact me at [email protected]