We talk with the founder of a DFW moms group about how moms can connect, the benefits of an internet support group, and it's important to also have face to face mom friends. We also hear from the author of the book Self Care for Moms about six different types of self care, and why it's important you do all of them.

We talk with the founder of a DFW moms group about how moms can connect, the benefits of an internet support group, and it's important to also have face to face mom friends. We also hear from the author of the book Self Care for Moms about six different types of self care, and why it's important you do all of them.

We talk with the founder of a DFW moms group about how moms can connect, the benefits of an internet support group, and it's important to also have face to face mom friends. We also hear from the author of the book Self Care for Moms about six different types of self care, and why it's important you do all of them.

The importance of friendships and self care | Ep.9

Parenting can be tricky. And funny, frustrating, rewarding, hard, and worth it. It connects us all, as moms and dads, who are all doing our best to raise respectable, kind tiny humans in this ever-changing world. The DFWChild podcast tells our stories (and our kids' stories) through a refreshing narrative of local moms, dads, and top industry experts as we navigate parenting life in Dallas, Fort Worth and North Texas.

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The importance of friendships and self care | Ep.9

The importance of friendships and self care | Ep.9