Listen to trainer & fitness expert Zavian Burns lay out the road map for living a healthier lifestyle through loving your body well. Follow her @templerecfitness on social media!

Listen to trainer &amp; fitness expert Zavian Burns lay out the road map for living a healthier lifestyle through loving your body well. Follow her @templerecfitness on social media!

The Importance Of General Wellness

We are a health and fitness company dedicated to helping you reach the next level in your holistic wellness. We teach 7 fundamentals for living a healthy lifestyle. Listen as we break down key elements of health, ministry, and business that will guide you to reach your holistic wellness goals.

You can learn more at www.trainedbyjeff.com. Follow us on all social platforms @jjandteam!

Education

Self-Improvement

We are a health and fitness company dedicated to helping you reach the next level in your holistic wellness. We teach 7 fundamentals for living a healthy lifestyle. Listen as we break down key elements of health, ministry, and business that will guide you to reach your holistic wellness goals. You can learn more at www.trainedbyjeff.com. Follow us on all social platforms @jjandteam!

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The Importance Of General Wellness

The Importance Of General Wellness