In this episode, we talk with Brooke Neal - Mindset and Well-Being coach to thousands of young sportswomen. 

Olympic Blackstick, Brooke Neal shares the reality of what it really takes to be successful. She provides simple actionable steps to take control of anxiety, perfectionism, and burnout. She takes what she has learned through her professional career and gives back her knowledge to those who are just starting out. 

This is not just for professional sportswomen, but anyone who sets themselves high standards and wants to achieve without breaking down.

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