<p>In this episode, Tara talks about the importance of starting your day with a moment of gratitude and praise, and not letting negativity overcome your thoughts.  She also talks about the 3 things you should do daily to fill your heart and mind with positivity so that it will overflow to others around you. </p>

In this episode, Tara talks about the importance of starting your day with a moment of gratitude and praise, and not letting negativity overcome your thoughts. She also talks about the 3 things you should do daily to fill your heart and mind with positivity so that it will overflow to others around you.

<p>In this episode, Tara talks about the importance of starting your day with a moment of gratitude and praise, and not letting negativity overcome your thoughts.&nbsp; She also talks about the 3 things you should do daily to fill your heart and mind with positivity so that it will overflow to others around you.&nbsp;</p>

The Importance of Gratitude

Tara Johnson is the founder of Alive Coaching and Wellness, where her mission is to guide women to actively live in victory and empowerment through emotional and spiritual growth. Tara is an active wife and mother who has personally recognized the importance of setting time aside to focus on personal development in order to provide better care to others. This show is full of great topics surrounding self care, working through emotions and words of faith and encouragement for the journey. This is for the woman who wakes up each day with a purpose in her heart as She Walks.

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The Importance of Gratitude

The Importance of Gratitude