Honesty and integrity form the foundation of a high-functioning individual. Yet many people today place more importance on material gain than on being honest. But even in a world where deceit is prevalent and people don’t always play fair we can be exemplars of these qualities.

Even if being honest may hurt us in the short-term, it will always pay in huge dividends in the long run. In this episode, I delve deeper into these virtues by citing historical and cultural examples which we can learn from and a few steps that we can take become a person of strong integrity.