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Magnesium is essential and most people are deficient!
In this episode we will discuss magnesium citrate, magnesium glycinate, magnesium sulfate, and magnesium threonate.
Meal Plans Mentioned in the Episode Found Here: https://stan.store/melissahadleyfitwithMS
Support the show
πHormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
πYour Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
π 1-on-1 Coaching: https://melissahadley.com
πLets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
πOura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
πHormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
πAmazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
πSupport the show (thank you!!): https://www.buzzsprout.com/1987564/support
πNo-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...
By MelissaMagnesium is essential and most people are deficient!
In this episode we will discuss magnesium citrate, magnesium glycinate, magnesium sulfate, and magnesium threonate.
Meal Plans Mentioned in the Episode Found Here: https://stan.store/melissahadleyfitwithMS
Support the show
πHormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
πYour Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
π 1-on-1 Coaching: https://melissahadley.com
πLets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
πOura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
πHormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
πAmazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
πSupport the show (thank you!!): https://www.buzzsprout.com/1987564/support
πNo-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...