The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition

The Importance of Magnesium


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Magnesium is essential and most people are deficient!

In this episode we will discuss magnesium citrate, magnesium glycinate, magnesium sulfate, and magnesium threonate.

Meal Plans Mentioned in the Episode Found Here: https://stan.store/melissahadleyfitwithMS



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FTC disclaimer: All the opinions expressed are my own and in no way...

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The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and NutritionBy Melissa