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In this episode of Let's Talk, my guests and I discuss the importance of "me time", and how we can practice self-care.
Self-care is something that we talk about a lot, but never prioritize. However, it's also something that all of us need. In this episode, we highlight the different ways self-care can help us, and also talk about some ways we can start practicing self-care.
By SiaIn this episode of Let's Talk, my guests and I discuss the importance of "me time", and how we can practice self-care.
Self-care is something that we talk about a lot, but never prioritize. However, it's also something that all of us need. In this episode, we highlight the different ways self-care can help us, and also talk about some ways we can start practicing self-care.