My guest on this episode of The Sensitive Rebel is Michael Legge. Michael had a 20 year career in acting before challenges with anxiety and burnout led him to engage in deep personal exploration and work which led him to pivot into the world of coaching where he now works as the Mindhealth Coach.

Among the topics you'll hear discussed in the episode are Michael's journey through becoming an actor, burning out, and pivoting to coaching, the role of environment in well-being and resilience, the importance of doing meaningful work, how traditional marketing approaches don't always fit, and the one key concept that's been most powerful for Michael in his growth journey. 

People, topics, and books mentioned in this episode (note - product links may be affiliate links):
Viktor Frankl
Logotherapy - Wikipedia
Man’s Search for Meaning - Viktor Frankl
Louise Hay
What is CBT? - American Psychological Association
NLP - wikipedia
Sue Knight
NLP at work - Sue Knight
Core beliefs - mentalhelp.net

Connect with Michael:
Instagram - https://instagram.com/themindhealthcoach
Web - https://themindhealthcoach.com
Email - [email protected]

Connect with Steve:
Email - [email protected]
Web - https://sensitiverebel.com
YouTube - https://www.youtube.com/channel/UCk7zd5kba1SQZOyM5sKKiVA
Instagram - https://instagram.com/thesensitiverebel

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stevemccready.substack.com