On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen.

Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. 

If you are unfamiliar with the Lumen device.  It is a health technology tool that provides real-time metabolism measurements. 

The small handheld device links to a smartphone app to provide insights into a user's metabolism based on the concentration of carbon dioxide in their breath—an indicator of metabolic fuel usage.

On this episode, Dr Nancy and Mia dig into how the device works, how it benefits you far beyond weightloss and why metabolism and blood sugar are so important during perimenopause.  

If you'd like grab the Lumen device for $50 off, use the code "DRNC" at checkout.  

https://www.lumen.me/

 

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