Today The Academy discusses the importance of metrics. How maturity in your training will provide you with more than just numbers. The closest you can ever get to "Game Speed" is testing your BEST in training.

AND in the heat of the moment, with the pressure on - YOU can rely on those times you TESTED YOUR TRAINING METRICS to be at YOUR BEST! True confidence comes from within...knowing you can pull or push that extra pound, jump that extra inch, run that extra tenth of a second faster, will give you the self-conviction needed in the moment of truth!