You have probably seen a lot of information about the morning routine. Famous business owners and celebrities have a morning routine. The morning routine improves and develops the lives of individuals. This is because the morning routine involves the use of rituals.

Today's world is full of uncertainty. With civil unrest, sickness, politics, and climate change, many people feel uneasy. Your personal life may also be full of uncertainty with situations like divorce, the death of a loved one, or job difficulties. Even happy events like getting married or a new baby can make a person feel unsure and uncertain about what will happen in the future.

During times of uncertainty, humans developed rituals to provide a sense of control. Many of these rituals have been passed down through generations in cultures and religions. Science explains why rituals are just as critical today as they have been throughout human history.