Ever notice that the loudest voice in the room is actually inside your head? This week’s episode is all about self-talk and the importance of being your own hype person. How you navigate this one life comes down to your conversations with YOU! Follow us on Instagram: <a href='https://www.instagram.com/canthandleitpodcast/'>https://www.instagram.com/canthandleitpodcast/</a>Comment, share, or ask for advice anonymously here: <a href='https://forms.gle/dSPdwZEnNfQnDAQ79'>https://forms.gle/dSPdwZEnNfQnDAQ79</a>

Ever notice that the loudest voice in the room is actually inside your head? This week’s episode is all about self-talk and the importance of being your own hype person. How you navigate this one life comes down to your conversations with YOU! Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/ Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79

Ever notice that the loudest voice in the room is actually inside your head? This week’s episode is all about self-talk and the importance of being your own hype person. How you navigate this one life comes down to your conversations with YOU!&nbsp;Follow us on Instagram: <a href="https://www.instagram.com/canthandleitpodcast/" rel="noopener noreferrer">https://www.instagram.com/canthandleitpodcast/</a>Comment, share, or ask for advice anonymously here: <a href="https://forms.gle/dSPdwZEnNfQnDAQ79" rel="noopener noreferrer">https://forms.gle/dSPdwZEnNfQnDAQ79</a>

The Importance of Positive Self-Talk

Can't Handle It is here for all the people who, well... can't handle it! Lauren and Adeoti are two mamas just trying to navigate life as modern women and friends.&nbsp; If you're looking for a fun podcast to listen to on your commute, as you work, while you do dishes, or once the kiddos fall asleep, consider us your two new best friends! Not much is off limits as we hold space for each other and YOU.&nbsp; Grab a cup of coffee (or a glass of wine) and sip along as we chat about all the things.

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Can't Handle It is here for all the people who, well... can't handle it! Lauren and Adeoti are two mamas just trying to navigate life as modern women and friends.  If you're looking for a fun podcast to listen to on your commute, as you work, while you do dishes, or once the kiddos fall asleep, consider us your two new best friends! Not much is off limits as we hold space for each other and YOU.  Grab a cup of coffee (or a glass of wine) and sip along as we chat about all the things.

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The Importance of Positive Self-Talk

The Importance of Positive Self-Talk