<p>Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with therapist Jill Howgate about the importance of positive self-talk, especially when we are faced with isolation from our friends, families and communities!</p>

Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with therapist Jill Howgate about the importance of positive self-talk, especially when we are faced with isolation from our friends, families and communities!

The importance of positive self talk - especially in isolation!

GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.

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The importance of positive self talk - especially in isolation!

The importance of positive self talk - especially in isolation!