This week I have been thinking about the Power and Importance of Rest

I had to relearn this lesson the hard way last Monday. I have been working full time again, and I was not resting enough the previous weekend and I spent the night in pain, and by morning I was exhausted and hurting. So I had to spend the day in bed. As I lay in bed, I began thinking about the importance of rest, and why I cannot afford to forget how important it is for me to take care of myself.