Apple Fitness+ recently added kickboxing to their workouts. Back in the day, I took Shotokan Karate lessons, so I thought this would be an easy transition. Wow… I learned a lot about the power of routines. And of course, I applied it to schools and classrooms.

Apple Fitness+ recently added kickboxing to their workouts. Back in the day, I took Shotokan Karate lessons, so I thought this would be an easy transition. Wow… I learned a lot about the power of routines. And of course, I applied it to schools and classrooms.

Apple Fitness+ recently added kickboxing to their workouts. Back in the day, I took Shotokan Karate lessons, so I thought this would be an easy transition. Wow… I learned a lot about the power of routines. And of course, I applied it to schools and classrooms.

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The Importance of Rituals in Classrooms and Schools (Lessons I Learned During an Apple Fitness+ Workout)

The Importance of Rituals in Classrooms and Schools (Lessons I Learned During an Apple Fitness+ Workout)