<p>"Habits and routines give you something to go to when you need something to go to." What habits and routines will you use to become the player or person you want to become?</p>

"Habits and routines give you something to go to when you need something to go to." What habits and routines will you use to become the player or person you want to become?

The Importance of Routine

We take years of experience in sports psychology, including working with greats in the business like Ken Ravizza, Brian Cain, and Dr. Rob Gilbert, and assemble the highlights into an easy-to-digest three minute daily podcast. Well, it’s supposed to be daily, at least. Sometimes it’s the start that stops me. But hey, I’m human.

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The Importance of Routine

The Importance of Routine