In this episode, we talk about the importance of savasana and why you should never skip out on savasana in your yoga class.

Here are the links to the articles I was referencing
https://devatree.com/blog/article/the-heart-of-savasana-part-1-why-5-minutes-is-not-enough
https://devatree.com/blog/article/the-heart-of-savasana-part-2-moving-toward-silence

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